It is no secret that music has a powerful effect on us both physically and psychologically. A particular piece of music can evoke fond memories and elevate our mood. Listening to a piece of music can provide the necessary motivation and stimulate the impulse to move. The rhythm of the music creates a greater awareness of the body and can provide a template to help guide movements.
Book a Creative Caring Moving with Memories session by contacting Creative Caring - info@creativecaring.com.au