Creative Caring dance programs benefit the community and increase physical and mental health through social connection and creativity.
The programs are designed to support, challenge, and enhance the well-being of all individuals,
Creative Caring’s programs are underpinned by a philosophy that movement is a primary expressive language. Through curated community programs, we can build on a sense of belonging through socially engaged arts practices.
BENEFITS OF DANCE
~ Dance classes reduce anxiety and tension in the body.
~ Dance elicits greater changes in executive function, learning and memory than a
functionally simple motor activity such as walking among older adults.
~ Seated chair classes are specifically designed for seniors with mobility issues &
promote balance, mobility and stability in the aging body.
~ Dance is creative and connects us to others in an open-hearted way.
Sydney and regional NSW, Australia